Wednesday JWOC training

For our Wednesday training in the spacious woods of Poland we did an easy training focusing in on following our route choices. So even though we were running much slower than race pace we were still supposed to run the routes that we would run in a race and not take the easy way out. As it being my first day of training here I found that the woods are quite open, even the green areas are not that thick or difficult to run through. Also you should not rely on rocks as an attack point; even though there are not very many of them they are very small and would be easy to just run by.

- Carl Underwood