Today was the Long Final, and as expected the course was long and tough and, well, long. Ali was our one runner today and she was doing it on tired legs from the sprints yesterday. Unfortunately, though she visited all of the controls, in order, and without any navigational disasters, she forgot to punch at one of the water controls and was disqualified. A tough day, but now she's already looking forward to the Middle Final and the Relay, as are the rest of Team USA!
Here's a panoramic from the arena today:
You can see the map for the women's course or follow along with the GPS tracking online.